SoCal Fitness & Bodywork

Subscribe so you don't miss any videos! If you'd like to support the channel, buying a coffee or two would be helpful! Appreciate the support Hi, I'm Dale, your Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. I specialized in Bodywork muscle recovery utilizing Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching. To schedule an appointment... Visit: https://malakastraining.com/ Email: dale@malakastraining.com